Ergonomics

Authors
Affiliations

Doctor of Physical Therapy

B.S. in Kinesiology

Doctor of Physical Therapy

B.A. in Neuroscience

Workstation Recommendations

  • Monitor should be 18-28 inches away (arms length from screen)
  • Monitor screen top slightly below eye level
  • Elbows bent 90&deg of flexion;, wrist in neutral and free while typing
  • Use a mouse that contours the hand
  • Thighs horizontal and feet resting flat on floor
  • Space under the desk should be at least 30 inches wide, 19 inches deep, 25- 34 inches in height, should be 2-3 inches between the top of the thighs and desk

Keyboard

My current keyboard is the the Glove80

  • Split keyboard

Citation

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